Heart rate variability (HRV), sometimes also referred to as heart rate variability, forms the basis of every HRV analysis and refers to the subtle fluctuations in the intervals between successive heartbeats. These variations are controlled by the autonomic nervous system and are normally imperceptible when simply feeling one’s pulse. HRV analyses make these fluctuations measurable […]
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FC Bayern Basketball x COMMIT: From the Court to Recovery During the 2025–26 season, COMMIT was an official partner of FC Bayern Basketball. Thanks to this partnership, innovative hypoxia training technology has been established in elite basketball. With the MITOCUBE® and MITOVIT® systems, interval hypoxia training is used in settings where recovery, workload management, and […]
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The new Lifestyle Cube for innovative hypoxia training at home On November 20, 2025, the new MITOCUBE celebrated its official market launch at the Hypoxic Days in Tyrol. With this product, COMMIT GmbH is bringing the technology behind the well-known MITOVIT hypoxia training to the market for the first time in a compact, design-oriented form […]
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“Creating Health – Self-Regulation Instead of Constant Stress”: A film about modern regulatory medicine from Germany The news channel WELT TV featured COMMIT in a recent report. Under the title “Creating Health – Self-Regulation Instead of Chronic Stress”: The film presents the work of COMMIT GmbH and its approach to regulatory medicine —a concept that […]
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The perfect complement for everyday life, sports, and hypoxia training With the new breeasy nose strips, breathing freely is now even easier.The breathable strips gently open the nostrils, improving airflow through the nose—without any devices or medications. Breathe Mindfully—Anywhere, Anytime breeasy was developed to naturally support nasal breathing—whether in everyday life, during exercise, or during […]
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When the Most Famous Biohacker Brings Together Technology and Science The American entrepreneur and biohacker Bryan Johnson is regarded worldwide as one of the best-known figures in the modern longevity movement. With his ambitious “Blueprint” project , he is pursuing a clear goal: to measurably slow down biological aging—through data-driven analyses, scientifically validated methods, and […]
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Copyright: Photographer Paul Grünewald DLV x COMMIT: Working Together for Innovation, Performance, and Modern Training Concepts COMMIT GmbH is now an official partner of the German Athletics Association (DLV) —one of the largest and most historic sports associations in the world. The DLV stands for excellence, precision, and continuous improvement—values that align perfectly with our […]
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COMMIT x Real Madrid School: German Technology Meets World-Class International Research and Sports Innovation COMMIT GmbH is now partnering with the Real Madrid Graduate School – Universidad Europea de Madrid . The institution is considered one of Europe’s leading centers for sports science, performance diagnostics, and modern health research. Working Together for Progress in Sports […]
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Randomized, controlled study on the effects of hypoxia exposure on shortness of breath and fatigue A recently published randomized controlled trial (PubMed ID 39127085) examined the effects of intermittent hypoxia therapy (IHT) in individuals with post-acute COVID-19 sequelae (PASC / Long COVID). The aim was to determine whether repeated episodes of hypoxia can improve respiratory […]
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