[vc_row dfd_bg_style=”image” dfd_bg_image_new=”525″][vc_column][layerslider_vc id=”2″][/vc_column][/vc_row][vc_row][vc_column][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”120″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”70″][dfd_heading style=”style_01″ title_font_options=”tag:h5″ subtitle_font_options=”tag:h3″ subtitle=”Schnellere Regeneration – maximaler Trainingseffekt – gleicher Zeiteinsatz!”]Advantage of adaptive hyperoxia[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”19″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”19″ screen_tablet_spacer_size=”19″ screen_mobile_spacer_size=”19″][vc_column_text]

Adaptive hyperoxia makes interval hypoxia training much more efficient, increasing training success and leading to higher user satisfaction.

We explain below why this is the case.

[/vc_column_text][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”120″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”70″][/vc_column][/vc_row][vc_row dfd_enable_overlay=”” force_equal_height_columns=”main_row” mobile_destroy_equal_heights_resolution=”799″ dfd_row_config=”full_width_content” mobile_destroy_equal_heights=”yes”][vc_column column_bg_check=”column-background-dark” width=”1/2″ css=”.vc_custom_1564446069185{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”dfd_col-tablet-12″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”” screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_mobile_spacer_size=”150″][dfd_single_image image=”541″][/vc_column][vc_column width=”1/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1507368279467{border-top-width: 0px !important;border-right-width: 30px !important;border-bottom-width: 20px !important;border-left-width: 20px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #f4f4f4 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” el_class=”dfd_col-tablet-12″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″ responsive_styles=”padding_left_desktop:40|padding_right_desktop:40|border_top_tablet:20|border_left_tablet:30|border_top_mobile:20|border_right_mobile:20|padding_left_mobile:20|padding_right_mobile:20″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”180″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”60″][dfd_heading module_animation=”transition.expandIn” delimiter_settings=”border-bottom-style:solid;|border-bottom-width:2px;|width:160px;|border-bottom-color:#73b9da;” delimiter_margin=”margin-top:20px;” style=”style_01″ title_font_options=”tag:h3|font_size:35″ subtitle_font_options=”tag:h3″ title_responsive=”font_size_desktop:33|font_size_mobile:30|line_height_mobile:36″ subtitle=”Die Vor- und Nachteile”]Interval Hypoxia/Normoxia (IHT)[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”19″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”19″ screen_tablet_spacer_size=”19″ screen_mobile_spacer_size=”19″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”” screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_mobile_spacer_size=”150″][vc_column_text item_animation=”transition.fadeIn”]

• Disadvantage: In the recovery phase (normoxia), it takes longer for the initial oxygen saturation in the blood to be restored. The regeneration time is not optimally utilized. Some users even fail to saturate to pre-exercise SpO2 levels with normoxia.
• Advantage: In the training phase (hypoxia), oxygen saturation quickly drops back into the training range (below 90% SPO2) because there is no supersaturation. The training stimulus of hypoxia is thus optimally exploited.

[/vc_column_text][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”195″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”110″ screen_tablet_spacer_size=”95″ screen_mobile_spacer_size=”70″][/vc_column][/vc_row][vc_row dfd_enable_overlay=”” force_equal_height_columns=”main_row” mobile_destroy_equal_heights_resolution=”799″ dfd_row_config=”full_width_content” mobile_destroy_equal_heights=”yes”][vc_column column_bg_check=”column-background-dark” width=”1/2″ css=”.vc_custom_1564446069185{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”dfd_col-tablet-12″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”” screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_mobile_spacer_size=”150″][dfd_single_image image=”544″][/vc_column][vc_column width=”1/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1507368279467{border-top-width: 0px !important;border-right-width: 30px !important;border-bottom-width: 20px !important;border-left-width: 20px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #f4f4f4 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” el_class=”dfd_col-tablet-12″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″ responsive_styles=”padding_left_desktop:40|padding_right_desktop:40|border_top_tablet:20|border_left_tablet:30|border_top_mobile:20|border_right_mobile:20|padding_left_mobile:20|padding_right_mobile:20″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”180″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”60″][dfd_heading module_animation=”transition.expandIn” delimiter_settings=”border-bottom-style:solid;|border-bottom-width:2px;|width:160px;|border-bottom-color:#73b9da;” delimiter_margin=”margin-top:20px;” style=”style_01″ title_font_options=”tag:h3|font_size:35″ subtitle_font_options=”tag:h3″ title_responsive=”font_size_desktop:33|font_size_mobile:30|line_height_mobile:36″ subtitle=”Die Vor- und Nachteile”]Interval Hypoxia/Hyperoxia (IHHT)[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”19″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”19″ screen_tablet_spacer_size=”19″ screen_mobile_spacer_size=”19″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”” screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_mobile_spacer_size=”150″][vc_column_text item_animation=”transition.fadeIn”]

• Advantage: In the recovery phase (hyperoxia), the initial oxygen saturation in the blood is quickly restored. The regeneration time is optimally utilized.
• Disadvantage: In the training phase (hypoxia), it takes longer for oxygen saturation to return to the training range (below 90% SPO2), as supersaturation may be present. The effective training time can thus be significantly reduced with the Hyperoxia setting.

[/vc_column_text][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”195″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”110″ screen_tablet_spacer_size=”95″ screen_mobile_spacer_size=”70″][/vc_column][/vc_row][vc_row dfd_enable_overlay=”” force_equal_height_columns=”main_row” mobile_destroy_equal_heights_resolution=”799″ dfd_row_config=”full_width_content” mobile_destroy_equal_heights=”yes”][vc_column column_bg_check=”column-background-dark” width=”1/2″ css=”.vc_custom_1564446069185{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”dfd_col-tablet-12″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”” screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_mobile_spacer_size=”150″][dfd_single_image image=”545″][/vc_column][vc_column width=”1/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1507368279467{border-top-width: 0px !important;border-right-width: 30px !important;border-bottom-width: 20px !important;border-left-width: 20px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #f4f4f4 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” el_class=”dfd_col-tablet-12″ offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″ responsive_styles=”padding_left_desktop:40|padding_right_desktop:40|border_top_tablet:20|border_left_tablet:30|border_top_mobile:20|border_right_mobile:20|padding_left_mobile:20|padding_right_mobile:20″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”180″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”60″][dfd_heading module_animation=”transition.expandIn” delimiter_settings=”border-bottom-style:solid;|border-bottom-width:2px;|width:160px;|border-bottom-color:#73b9da;” delimiter_margin=”margin-top:20px;” style=”style_01″ title_font_options=”tag:h3|font_size:35″ subtitle_font_options=”tag:h3″ title_responsive=”font_size_desktop:33|font_size_mobile:30|line_height_mobile:36″ subtitle=”Die adaptive Hyperoxie verbindet die Vorteile beider Verfahren und unterbindet deren Nachteile.”]Adaptive hyperoxia[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”19″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”19″ screen_tablet_spacer_size=”19″ screen_mobile_spacer_size=”19″][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”” screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_mobile_spacer_size=”150″][vc_column_text item_animation=”transition.fadeIn”]At the beginning of the recovery phase, hyperoxic air is administered until the oxygen saturation in the blood reaches 99%. The regeneration time is optimally utilized.

Normoxic air is then breathed for the remainder of the recovery period to prevent oxygen supersaturation. Thus, the subsequent training phase is not unnecessarily shortened. The oxygen saturation in the blood quickly drops back into the training range. The training stimulus of hypoxia is optimally utilized.[/vc_column_text][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”195″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”110″ screen_tablet_spacer_size=”95″ screen_mobile_spacer_size=”70″][/vc_column][/vc_row][vc_row][vc_column][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”120″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”70″][/vc_column][/vc_row]