[vc_row dfd_bg_style=“image“ dfd_bg_image_new=“525″][vc_column][layerslider_vc id=“2″][/vc_column][/vc_row][vc_row][vc_column][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“120″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“100″ screen_tablet_spacer_size=“80″ screen_mobile_spacer_size=“70″][dfd_heading style=“style_01″ title_font_options=“tag:h5″ subtitle_font_options=“tag:h3″ subtitle=“Schnellere Regeneration – maximaler Trainingseffekt – gleicher Zeiteinsatz!“]Vorteil der adaptiven Hyperoxie[/dfd_heading][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“19″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“19″ screen_tablet_spacer_size=“19″ screen_mobile_spacer_size=“19″][vc_column_text]
Durch die adaptive Hyperoxie wird das Intervall Hypoxie Training deutlich effizienter, erhöht den Trainingserfolg und führt zu höheren Anwenderzufriedenheit.
Wir erklären Ihnen nachfolgend, warum das so ist.
[/vc_column_text][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“120″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“100″ screen_tablet_spacer_size=“80″ screen_mobile_spacer_size=“70″][/vc_column][/vc_row][vc_row dfd_enable_overlay=““ force_equal_height_columns=“main_row“ mobile_destroy_equal_heights_resolution=“799″ dfd_row_config=“full_width_content“ mobile_destroy_equal_heights=“yes“][vc_column column_bg_check=“column-background-dark“ width=“1/2″ css=“.vc_custom_1564446069185{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}“ el_class=“dfd_col-tablet-12″ offset=“vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=““ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_mobile_spacer_size=“150″][dfd_single_image image=“541″][/vc_column][vc_column width=“1/2″ dfd_column_responsive_enable=“dfd-column-responsive-enable“ css=“.vc_custom_1507368279467{border-top-width: 0px !important;border-right-width: 30px !important;border-bottom-width: 20px !important;border-left-width: 20px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #f4f4f4 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}“ el_class=“dfd_col-tablet-12″ offset=“vc_col-lg-6 vc_col-md-6 vc_col-xs-12″ responsive_styles=“padding_left_desktop:40|padding_right_desktop:40|border_top_tablet:20|border_left_tablet:30|border_top_mobile:20|border_right_mobile:20|padding_left_mobile:20|padding_right_mobile:20″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“180″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“100″ screen_tablet_spacer_size=“80″ screen_mobile_spacer_size=“60″][dfd_heading module_animation=“transition.expandIn“ delimiter_settings=“border-bottom-style:solid;|border-bottom-width:2px;|width:160px;|border-bottom-color:#73b9da;“ delimiter_margin=“margin-top:20px;“ style=“style_01″ title_font_options=“tag:h3|font_size:35″ subtitle_font_options=“tag:h3″ title_responsive=“font_size_desktop:33|font_size_mobile:30|line_height_mobile:36″ subtitle=“Die Vor- und Nachteile“]Intervall Hypoxie/Normoxie (IHT)[/dfd_heading][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“19″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“19″ screen_tablet_spacer_size=“19″ screen_mobile_spacer_size=“19″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=““ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_mobile_spacer_size=“150″][vc_column_text item_animation=“transition.fadeIn“]
- Nachteil: In der Erholungsphase (Normoxie) dauert es länger bis die anfängliche Sauerstoffsättigung im Blut wiederhergestellt ist. Die Regenerationszeit wird nicht optimal ausgenutzt. Manche Anwender schaffen es mit Normoxie sogar nicht mehr bis auf den vor dem Training vorhandenen SpO2 Wert aufzusättigen.
- Vorteil: In der Trainingsphase (Hypoxie) sinkt die Sauerstoffsättigung schnell wieder in den Trainingsbereich (unter 90 % SPO2), da keine Übersättigung vorhanden ist. Der Trainingsreiz der Hypoxie wird damit optimal ausgenutzt.
[/vc_column_text][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“195″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“110″ screen_tablet_spacer_size=“95″ screen_mobile_spacer_size=“70″][/vc_column][/vc_row][vc_row dfd_enable_overlay=““ force_equal_height_columns=“main_row“ mobile_destroy_equal_heights_resolution=“799″ dfd_row_config=“full_width_content“ mobile_destroy_equal_heights=“yes“][vc_column column_bg_check=“column-background-dark“ width=“1/2″ css=“.vc_custom_1564446069185{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}“ el_class=“dfd_col-tablet-12″ offset=“vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=““ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_mobile_spacer_size=“150″][dfd_single_image image=“544″][/vc_column][vc_column width=“1/2″ dfd_column_responsive_enable=“dfd-column-responsive-enable“ css=“.vc_custom_1507368279467{border-top-width: 0px !important;border-right-width: 30px !important;border-bottom-width: 20px !important;border-left-width: 20px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #f4f4f4 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}“ el_class=“dfd_col-tablet-12″ offset=“vc_col-lg-6 vc_col-md-6 vc_col-xs-12″ responsive_styles=“padding_left_desktop:40|padding_right_desktop:40|border_top_tablet:20|border_left_tablet:30|border_top_mobile:20|border_right_mobile:20|padding_left_mobile:20|padding_right_mobile:20″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“180″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“100″ screen_tablet_spacer_size=“80″ screen_mobile_spacer_size=“60″][dfd_heading module_animation=“transition.expandIn“ delimiter_settings=“border-bottom-style:solid;|border-bottom-width:2px;|width:160px;|border-bottom-color:#73b9da;“ delimiter_margin=“margin-top:20px;“ style=“style_01″ title_font_options=“tag:h3|font_size:35″ subtitle_font_options=“tag:h3″ title_responsive=“font_size_desktop:33|font_size_mobile:30|line_height_mobile:36″ subtitle=“Die Vor- und Nachteile“]Intervall Hypoxie/Hyperoxie (IHHT)[/dfd_heading][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“19″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“19″ screen_tablet_spacer_size=“19″ screen_mobile_spacer_size=“19″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=““ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_mobile_spacer_size=“150″][vc_column_text item_animation=“transition.fadeIn“]
- Vorteil: In der Erholungsphase (Hyperoxie) ist die anfängliche Sauerstoffsättigung im Blut schnell wiederhergestellt. Die Regenerationszeit wird optimal ausgenutzt.
- Nachteil: In der Trainingsphase (Hypoxie) dauert es länger bis die Sauerstoffsättigung wieder in den Trainingsbereich (unter 90% SPO2) sinkt, da eine Übersättigung vorhanden sein kann. Die effektive Trainingszeit kann mit der Einstellung Hyperoxie somit erheblich verkürzt werden.
[/vc_column_text][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“195″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“110″ screen_tablet_spacer_size=“95″ screen_mobile_spacer_size=“70″][/vc_column][/vc_row][vc_row dfd_enable_overlay=““ force_equal_height_columns=“main_row“ mobile_destroy_equal_heights_resolution=“799″ dfd_row_config=“full_width_content“ mobile_destroy_equal_heights=“yes“][vc_column column_bg_check=“column-background-dark“ width=“1/2″ css=“.vc_custom_1564446069185{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}“ el_class=“dfd_col-tablet-12″ offset=“vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=““ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_mobile_spacer_size=“150″][dfd_single_image image=“545″][/vc_column][vc_column width=“1/2″ dfd_column_responsive_enable=“dfd-column-responsive-enable“ css=“.vc_custom_1507368279467{border-top-width: 0px !important;border-right-width: 30px !important;border-bottom-width: 20px !important;border-left-width: 20px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #f4f4f4 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}“ el_class=“dfd_col-tablet-12″ offset=“vc_col-lg-6 vc_col-md-6 vc_col-xs-12″ responsive_styles=“padding_left_desktop:40|padding_right_desktop:40|border_top_tablet:20|border_left_tablet:30|border_top_mobile:20|border_right_mobile:20|padding_left_mobile:20|padding_right_mobile:20″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“180″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“100″ screen_tablet_spacer_size=“80″ screen_mobile_spacer_size=“60″][dfd_heading module_animation=“transition.expandIn“ delimiter_settings=“border-bottom-style:solid;|border-bottom-width:2px;|width:160px;|border-bottom-color:#73b9da;“ delimiter_margin=“margin-top:20px;“ style=“style_01″ title_font_options=“tag:h3|font_size:35″ subtitle_font_options=“tag:h3″ title_responsive=“font_size_desktop:33|font_size_mobile:30|line_height_mobile:36″ subtitle=“Die adaptive Hyperoxie verbindet die Vorteile beider Verfahren und unterbindet deren Nachteile.“]Adaptive Hyperoxie[/dfd_heading][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“19″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“19″ screen_tablet_spacer_size=“19″ screen_mobile_spacer_size=“19″][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=““ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_mobile_spacer_size=“150″][vc_column_text item_animation=“transition.fadeIn“]Zu Beginn der Erholungsphase wird so lange hyperoxische Luft verabreicht bis die Sauerstoffsättigung im Blut 99 % erreicht hat. Die Regenerationszeit wird optimal ausgenutzt.
Danach wird für die verbleibende Zeit der Erholungsphase normoxische Luft geatmet, damit keine Übersättigung an Sauerstoff auftritt. Somit wird die anschließende Trainingsphase nicht unnötig verkürzt. Die Sauerstoffsättigung im Blut sinkt schnell wieder in den Trainingsbereich. Der Trainingsreiz der Hypoxie wird optimal ausgenutzt.[/vc_column_text][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“195″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“110″ screen_tablet_spacer_size=“95″ screen_mobile_spacer_size=“70″][/vc_column][/vc_row][vc_row][vc_column][dfd_spacer screen_wide_resolution=“1280″ screen_wide_spacer_size=“120″ screen_normal_resolution=“1024″ screen_tablet_resolution=“800″ screen_mobile_resolution=“480″ screen_normal_spacer_size=“100″ screen_tablet_spacer_size=“80″ screen_mobile_spacer_size=“70″][/vc_column][/vc_row]